Why You Need to Consult a Metabolic Weight Loss Professional
Obesity leads to serious health problems. Obese people are more prone to hazardous health risks like heart disease, stroke, cancers, high blood pressure, diabetes, gallstones, gallbladder disease, gout, osteoarthritis, sleep apnea, and asthma. Consulting a metabolic weight loss professional will help you set a realistic weight loss goal that increases your chances of shedding those extra pounds successfully.
Avoid Excess Exercise
There are so many new exercise programs coming out that people just dive into them without even considering whether they’re safe or not. If you weigh 30 pounds or more over your ideal body weight, you should consult a metabolic weight loss professional to plan a safe weight loss routine for you that won’t strain or injure you. The statement “no pain, no gain” is a myth. Pain indicates that something is wrong in your body.
Get Adequate Nutrition
Some weight loss regimens can seriously harm your health. Even if they work for taking off weight in a short period of time, they may do so by starving your muscles, organs, and bones of nutrition that is essential for health. This can lead to osteoporosis, organ damage, or other medical problems.
Age Is a Factor
If you’re over 40, it’s a good idea to check with a metabolic weight loss professional before starting a metabolic weight loss program . As we age, our muscles, internal organs, joints and tendons steadily lose function and flexibility.
Medical History Matters
Your medical history, pre-existing conditions, and even genetic background play a crucial role on what kind of weight loss program will best suit you. Certain medical conditions such as thyroid disorders or Coeliac disease may be the contributing factor in your weight gain.
Here are some specific pre-existing conditions you should discuss with your metabolic weight loss professional before starting any weight loss program:
3. Heart disease
4. Asthma or lung disease
5. Liver or kidney disease
Be sure to inform your certified wellness coaches if you’ve been experiencing any of the following symptoms:
1. Shortness of breath
3. Pain or discomfort in your chest
4. Rapid or pronounced heartbeat
5. Ankle swelling
If you want to lose weight without harming your health, consult New England Fat Loss Today! New England Fat Loss (NEFL) is a metabolic weight loss centers in MA that helps people lose weight without diet, exercise, or surgery. The metabolic weight loss professionals at NEFL are well-trained to provide crucial weight loss tips and information on how to create a permanent lifestyle change. New England Fat Loss is the most preferred metabolic weight loss center in MA. Its clients have lost a combined weight of over 80,000 pounds so far on the path to a happier and healthier lifestyle.
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