It’s important to have a plan in place when beginning your weight loss journey. You cannot skip goal setting as it is considered to be the first step in any process. Setting up weight loss goals provides a definite direction to guide your efforts. It will also help you to understand the efforts you need to put in to make sure that the results are effectively attained. Our certified wellness coaches analyze your body type, set weight loss goals for you accordingly, and keep you motivated to achieve them throughout your weight loss program.
At New England Fat Loss, we never push you to achieve weight loss goals that are beyond your comfort zone. We believe in setting up SMART goals for individuals.
Specific On the basis of your body analysis and lifestyle, our weight loss professionals set goals for your body type.
Measurable We make goals that are measurable, so that you can track your progress and stay motivated. For example, eating 1,200 calories a day.
Attainable We ensure that your weight loss goals are attainable, allocating enough time and resources to achieve these goals, considering your daily routine and eating habits.
Realistic Setting an unrealistic goal may result in disappointment. Our wellness coaches keep goals realistic so that you always stay motivated.
Timely Monitored Our wellness coaches keep a record of your progress to keep you on the right track in your weight loss journey.
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