by Lauryn | Mar 21, 2019 | Food and Drinks for Weight Loss, Uncategorized
These days everyone is super busy. Why should you take the time to choose your bars and drinks carefully? It seems like with all the new technology we would have more time for our well being. Unfortunately, it seems to be the opposite is the case. Yes, we now have top...
by Lauryn | Mar 12, 2019 | Continued Weight Loss, Uncategorized
Today’s market is a blur of products claiming they can help you shed pounds fast. But did you know that most of these products are only helping you cut water and not actual fat? It’s a nasty trick of the industry that can cost you time, money, and confidence. Read on...
by Lauryn | Mar 7, 2019 | Continued Weight Loss, Uncategorized
You’ve worked so hard to be where you are now. Do you have to continue to work as hard as you have been? What do you have to do in order to continue to look the way you do now? Why do people regain weight after they worked so hard to get it off? We at New...
by Lauryn | Mar 4, 2019 | Food and Drinks for Weight Loss, Uncategorized
When you are on a high protein diet, you need to know which foods will best benefit you. While some seem to think that starving oneself is a good way to lose weight, protein-rich diets do just the opposite. You can actually lose weight while feeling completely full!...
by Lauryn | Feb 28, 2019 | Fitness/Activity, Uncategorized
How Long Should You Walk for Weight Loss? Got weight loss goals? It comes as a surprise to many that weight loss isn’t always about food. To reach your weight loss goals, you don’t have to spend seven hours a week at a sweatbox swarming with showoffs and that...
by Lauryn | Feb 25, 2019 | Food and Drinks for Weight Loss, Uncategorized
What are the benefits of broccoli? The health benefits that come with consuming broccoli are unending. It is obvious that broccoli is beneficial for your health, but the tree vegetable is also good for keeping up some aspects of your physical appearances. Parents are...
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