Weight Loss Blog

Weight Loss Calculators

Weight Loss Calculators

Although there are many numbers to consider, including your basal metabolic rate, the number of calories and macronutrients you consume, and meeting the daily recommended minutes of exercise for weight loss, we have every faith that you have what it takes, with the help of New England Fat Loss, to crust your weight loss goals.

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Combat Fatigue and Loss of Appetite

Combat Fatigue and Loss of Appetite

To understand how to combat fatigue and loss of appetite, we must first understand what causes fatigue and loss of appetite, or more specifically, what could be the cause of your fatigue and loss of appetite.

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What is Water Weight

What is Water Weight

Today’s market is a blur of products claiming they can help you shed pounds fast. But did you know that most of these products are only helping you cut water and not actual fat? It’s a nasty trick of the industry that can cost you time, money, and confidence. Read on...

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Featured Blog Post

Why Glycemic Index Diets Don’t Work

Why Glycemic Index Diets Don’t Work

Proponents of the glycemic diet also often argue that foods with a high index score are more likely to turn into fat. While the glycemic diet sounds very scientifically sound, it actually misuses and misunderstands science in order to make an argument for a diet plan...

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