Weight Loss Blog

Fruit vs Juice for Weight Loss

Fruit vs Juice for Weight Loss

While the nutritive value of juice is entirely valid, there is a hot debate in fitness circles that remains; which is better for weight loss, whole fruit or juice?

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Weight Loss Calculators

Weight Loss Calculators

Although there are many numbers to consider, including your basal metabolic rate, the number of calories and macronutrients you consume, and meeting the daily recommended minutes of exercise for weight loss, we have every faith that you have what it takes, with the help of New England Fat Loss, to crust your weight loss goals.

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Featured Blog Post

Why Glycemic Index Diets Don’t Work

Why Glycemic Index Diets Don’t Work

Proponents of the glycemic diet also often argue that foods with a high index score are more likely to turn into fat. While the glycemic diet sounds very scientifically sound, it actually misuses and misunderstands science in order to make an argument for a diet plan...

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