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How Processed Foods are Harming our Health?

In recent years, there have been multiple concerns regarding the consumption of processed foods and...

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How Pre-Packaged Foods Can Harm Your Health

As humans, we tend to be attracted to things that look elegant and are in shiny packages. We live in...

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Easy Ways to Train Your Brain to Enjoy Healthy Food

For some people, healthy eating is very easy, but for some, it is quite difficult. If you are among...

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Can Weight Loss Result in Hair Loss?

Alopecia or hair loss can occur for many reasons, but people who are losing weight get a shock when...

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Does Calorie Restriction Make You a Fat-Burning or Fat-Storing Machine?

If weight loss is your goal, then you must have come across the term ‘caloric deficit’, which means...

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